CHECK OUT OUR SUCCESS STORIES

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"This is the first exercise environment that I’ve felt comfortable in and after the initial shock to my system had worn off, I actually enjoy"

In my 60th year I’m fitter and lighter than I’ve been for about 25 years! Although I was in pretty good general health, carrying far too much weight was putting a strain on my arthritic knees and I was beginning to struggle. But I couldn’t have achieved this without the constant encouragement and unfailing good humour of Ed, Torie and Rachel at Eley Fitness. This is the first exercise environment that I’ve felt comfortable in and after the initial shock to my system had worn off, I actually enjoy.

I’ve dropped three dress sizes and 24 kilos – something I still find difficult to believe! Most of my ‘old’ clothes have gone to Charity and I’m loving buying ‘new’ – especially for my son’s recent wedding.

I can’t praise, recommend or thank the team at Eley Fitness enough, although would like a contribution to my new wardrobe please!! 

Mandy

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"I wouldn't have lasted over 5-years without his and his teams motivation, particularly after the last lockdown"

I started training at Eley because I know I needed to improve my brain health (family history of dementia), heart heath (high cholesterol) and general well-being. Family and work like, along with a liking for food meant that tI had to change some things. That was over 5 years ago!! 

The team at Eley are brilliant. Ed in particular knows how to press the right buttons in me. I flourish on encouragement and Ed pushes me when I need it, but he also knows when to tell me to take it easy. I wouldn't have lasted 5-years without his and the teams motivation, particularly after the last lockdown.

Let's be honest, getting to the gym regularly is hard. It's cold, you're tired, it's been a long week...! Yet I know it is good for me. My encouragement to others is to find out what it's like.  Then come again, then again even if you don't feel like it.  There are ups and downs but consistency is the key, along with people who know what buttons to press in you!

Chris

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"For me it's not just a gym, it's a place I enjoy going, feel included, listened to, have fun and get fit"

I've been going to Eley Fitness for 5 years now after a recommendation from a friend. I have never been a 'gym bunny' just a busy mum of two who wanted to get fit and stay that way.  The Eley Fitness team were warm and welcoming and I instantly felt at ease.
They have a broad range of equipment for PT and a comprehensive list of classes which would suit all abilities.

During lockdown Eley Fitness still trained me via Zoom and even lent me some weights so I could keep going as they knew how important training was to me and my mental health. I am now fit and finally enjoying exercises and I credit Eley Fitness for this.

I can't recommend Eley Fitness enough, for me it's not a 'gym' it's a place I enjoy going, feel included, listened to, have fun and get fit.

Becky

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"You have changed my life and I can't thank you all enough!!  I've lost 4stone and now maintaining a health weight loss"

This time last year I was 4 stone heavier, depressed, hated going out in public and ashamed of myself and completely stuck in a rut.

 

Then I came across Eley Fitness and I can honestly say it changed everything for me. These guys are so much more than Personal Trainers. They actually care about you! Whatever situation you find yourself in these guys are happy to help and put a 110% effort into you, even when you feel like giving up these guys don't give up on you.

Eley Fitness you have changed my life and I can't thank you all enough!! I've lost 4 stone and now maintaining a healthy weight loss. I am more confident and happier than ever and love working out.

You are so much more then Personal Trainers, you're miracle workers, amazing, enthusiastic people and friends when ever I need one. Thank you!

Jess

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"I started training at Eley Fitness in a bid to lose some weight and generally tone up. What I achieved at Eley Fitness was far more than this!"

I started training with Torie at Eley Fitness in a bid to lose some weight and generally tone up. What I achieved at Eley Fitness was far more than this!

 

Completing cardio exercises, fat burning exercises and various bodyweight exercises my overall fitness and strength improved and I was able to perform exercises I would never have attempted on my own.

 

Each workout is tailored to you and no Session is ever the same. I have learnt so much from Torie and she is willing to share her knowledge and answer any questions I come up with. As well as changing my attitude towards fitness she has also changed my attitude towards the foods I eat. She provides me with meal ideas and plans to help me get through the week. 

 

Torie is energetic, fun, friendly and committed and I can't recommend her enough! Not only have I found a great Trainer I have also made a new friend.

Helen

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"The knowledge, support & guidance given by Eley Fitness is so worth it, we could not have done this on our own & knowing someone is there to guide you through & encourage you makes all the difference.

Having decided that we both needed to do something about our ever increasing weight, Eley Fitness was recommended to us.

 

I will admit we were both very sceptical in the beginning, but after signing up, meeting Torie and having a Diet Plan worked out for us, we went away to start our new Healthy regime.

 

It has opened our eyes & made us realise exactly what we have been putting into our bodies  good & bad!!! It hasn't been hard to make the changes and to follow Torie's guidance, neither of us can quite believe the difference it has made to our diet & our weight.

 

We've still got a way to go, but after our 1st weigh-in & consultation with Torie we both feel even more positive than we did before.

 

Many people think why pay someone to tell you what to eat, all we can say is the knowledge, support & guidance given by Eley Fitness (Torie) is so worth it, we could not have done this on our own & knowing someone is there to guide you through & encourage you makes all the difference.

 

Highly recommend Eley Fitness to  anyone who wants to make a lifestyle change. 

Geoff

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"The support given whenever I needed it from the Eley Fitness team was fantastic. Always there to give you a positive push and spur you on when feeling a little bit flat"

I cannot thank Torie enough. Our 1-1 PT's have totally changed my body as well as my attitude towards fitness on the run up to my wedding. Throw in boot camps from Ed  & the Team and it's the perfect workout for me. Such hard work & dedication from all of the Eley Team, always there with advice and knowledge if you want it, but most of all making exercise varied & fun is definitely the key! Thanks again guys.... and it's not over yet.

I signed up to the Guinea Pig 12 week Programme 6 months post birth of my little man! I was feeling pretty rubbish, not shifting the baby weight, no motivation to do anything as I was just exhausted.

But I signed up and I've got to say it's the best thing I decided to do.

After my first three 1:1 PT Sessions with Torie I felt literally dead. And I've even been known to fall out of the car at home but once I got my breath back I felt amazing and totally motivated for the next exercise. I had a 1:1 PT Session each week and exercised twice more throughout the week. Whether swimming, or power waking with the pushchair or a Group Class if I could get to one.

I found the 12 week Programme very easy to follow, the 600 calorie day tested me at first but once you get into it it's like a good detox day to be looking forward to. I really struggled to drink enough water throughout the day so I set this as one of my goals. I found setting goals to aim for got me more focused to reach where I want to be.

The healthy recipe ideas from Torie were great, something new to try out and stopping me from getting bored of dieting.

The support given whenever I needed it from the Eley Fitness Team was fantastic. Always there to give you a positive push and spur you on when feeling a little bit flat.

I'm now on a good roll to losing the weight I want and I've gone down nearly 2 full dress sizes and not stopping just yet. Seeing the change in my body has given me the motivation to carry on a look more into fitness and nutrition which I'm very excited about.

Thanks Eley Fitness Team

Sam

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"If it wasn't for him and the transformation he has helped me with, I would be sat under an umbrella with a vest on, trying to hide from the world"

Started with Ed 3 weeks ago and this man has changed my life and I can't thank him enough already!!!!

 

My training was terrible, diet was even worse... constantly feeling a lack of energy and by far the worst problem was the way I viewed my body image... it depressed me to be the point I wouldn't go shopping or out to public places....

 

So 3 weeks in and I've weighed in this morning for a 7.5kg loss in weight, but more importantly for me, I'm writing this, having just got out the pool in my hotel in Cyprus, better things to be up to on holiday I know, but I felt I needed to thank him, because If it wasn't for him and the transformation he has helped me with, I would be sat under an umbrella with a vest on, trying to hide from the world, instead I'm enjoying the sun and feeling good about myself. Lifesaver xx

Gaz

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"I train with my brother and a group of friends and we have such a laugh whilst training, it's infectious"

I'd never stepped foot in a gym in my life, nor did I think I ever would before I joined Eley Fitness.

I decided to give it a go on a friends recommendation and it's honestly one of the best things I've ever done. My fitness levels and strength are the best they've ever been and I feel absolutely amazing.

Not only do I feel so good within myself, I enjoy my time there. I train with my brother and a group of friends and we have such a laugh whilst training, it's infectious!

Eley Fitness has a unique way of making you get the most out of every workout, no matter what your fitness levels are, whilst enjoying what you're doing... I always leave feeling amazing. Great sessions, great atmosphere. I love it.

Dave

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"I've achieved genuine and permanent results from my training which is always fun, different, challenging and personalised to my needs and abilities"

I've been training with Eley Fitness for around 4 years now and I've had fantastic supports from Ed, Torie and the team.

I've achieved genuine and permanent results from my training which is always fun, different, challenging and personalised to my needs and abilities, even is a group class setting.

I honestly cannot recommend them highly enough.

Milly

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"Right from day 1, I was made to feel welcomed, appreciated and comfortable, part of the group"

I have never been a big fan of the 'gym'.  Struggling with structured workout, timing and motivation.

That's where Eley Fitness came in, my journey started with a couple of boot camp sessions.  That was all I needed to kick start the whole process. This lead me to an end of year 8 week training course, coupled with measurements and nutrition.  It all suddenly made sense... I was hooked.

I have been training with Eley Fitness for over 3 years now and I absolutely love it.  Right from day 1 I was made to feel welcomed, appreciated and comfortable, part of the group.

It's great being surrounded by like minded people, encouraging you to push yourself. I lo ok forward to every session where I am pushed to perform to the best I can and improve constantly.

Get involved, you won't regret it.

Dan

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"At Eley Fitness they don't just get you fitter they support, motivate and inspire and give you the confidence to reach your goals"

I've been going to Eley Fitness now for over a year just starting off with 2 PT Sessions per week and now doing Classes as well which are great fun.

 

Recently i started doing a healthy eating and Fitness Plan with Torie, it was hard at first but with Torie's help and encouragement I have never felt better. 

At Eley Fitness they don't just get you fitter they support, motivate and inspire and give you the confidence to reach your goals. 

 

I would recommend Eley Fitness, Ed, Torie and the Team, they are friendly, caring and extremely knowledgeable and very dedicated to what they do. 

Jody

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"I’m over the moon with such amazing results in such a short time. I’m so much happier with my body, many thanks to Ed and the Team at Eley Fitness"

I didn’t really realise how much weight I was piling on and just kept the same bad eating habits.

 

Once I saw photos of myself it hit home how bad I’d got. I did the Diet Plan with my wife and if it wasn’t for her I couldn’t of done it. The Diet Plan was brilliant and we ate such tasty foods and once you got into it it was easy, the weight just fell of even with minimal exercise.

 

I’m over the moon with such amazing results in such a short time. I’m so much happier with my body, many thanks to Ed and the Team at Eley Fitness.

 

I now have the knowledge to keep this up without any effort!

Dan

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"Exercise has never been so much fun! The classes are well structured and varied. I haven't done two classes that are the same so no boring repetitive stuff"

Exercise has never been so much fun! The classes are well structured and varied. I haven't done two classes that are the same so no boring repetitive stuff.

All the trainers are extremely knowledgeable and are always on hand for support and advice. Whatever your training needs, whether it's for an upcoming event, toning & weight loss or just maintaining a good level of fitness and wellbeing then Eley Fitness comes highly recommended.

I've met so many lovely people of all ages and abilities that absolutely smash the group classes and have so much fun.  Loads of classes to choose from to fit in with work/home life balance.

Well done Team Eley... Keep up the great work.

Debbie

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"I wouldn't say I was a normal gym goer so I wasn't sure about joining at first but I was instantly hooked"

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I've been training at Eley Fitness for about 3 years now and I absolutely love it.  I joined on a friends recommendation, I wouldnt day I was a normal gym goer so I wasn't sure about joining at first but I was instantly hooked.

I now do a mixture of weights, cardio, core and boxing classes so mall round strength and fitness have improved drastically.

I have a bad knee, so they always take that into account and give me different exercises to do if I can't do the ones in the session which I really appreciate.

I love it and can't recommend  it more to any normal gym goer or someone that isn't, come and give it a go.

Daniel

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"The personal training sessions are not as scary as you may think, all the team are ridiculously friendly & make sure you have fun and work on exactly what you want to"

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I started with Eley Fitness in about 2015 when we generally charged around a barn hitting tyres with hammers, learning how to perform basic movements and feeling like I might die if I had to work for 45 seconds rather than 30.

My main targets back then where to try and shift the 'mummy weight' I had accumulated and to find some space and time to reclaim who I was.  Times and objectives shifted over the following 6 years and I lost the weight, made friends, built some confidence and improved my health levels no end.  It's given me the confidence and ability to take part in Tough Mudders, half marathons, fell races, and obstacle courses let alone all the activities I've been able to share with my children like high ropes and surfing.  It's been a game changer.

I don't think there are any classes that I haven't tried or any trainer that I haven't worked with and there are absolutely no sessions I've taken part in where I've come out feeling bad.  The classes are varied, lively and are designed to work for everyone there, regardless of your starting point.  The personal training sessions aren't as scary as you may think, all the team are ridiculously friendly and make sure you have fun and work on exactly what you want to.

The change and growth I have experienced at Eley Fitness is Hugh and I honestly cannot recommend them enough.

Matty